Viral Dance Challenges: Get Grooving with the Latest Trends!

Hey there, dance enthusiasts! Are you ready to get your groove on with the latest viral dance challenges? From TikTok to Instagram, these dances are taking over our feeds and making everyone move to the beat. Whether you’re a seasoned dancer or just looking to have some fun, these challenges are for everyone. Let’s dive into some of the hottest dance challenges that are trending right now!

1. Renegade Dance

You can’t talk about viral dance challenges without mentioning the iconic Renegade dance. Created by Jalaiah Harmon, this dance took TikTok by storm and quickly became a staple in the dance challenge world.


“renegade” dance tutorial 🕺🏼 #dance #tutorial #foryou #fyp #renegade #DealDropDance #streamingwars #onthecourt #BornToGlow #makemefamous

♬ Hardest Dance Tutorial – nick joseph 🤪

2. Savage Love

When Jason Derulo’s “Savage Love” hit the airwaves, it didn’t take long for a dance challenge to follow. This one is all about smooth moves and catchy rhythms.


Savageee love ❤️ @jasonderulo

♬ Savage Love (Laxed – Siren Beat) – Jawsh 685 & Jason Derulo

3. Blinding Lights

Inspired by The Weeknd’s hit song, the Blinding Lights challenge brings some serious retro vibes. It’s fun, energetic, and perfect for those who love to dance in pairs or groups.


You asked for it… Here it is 📸 #blindinglightschallenge #blindinglights #happyathome

♬ Blinding Lights – GREG DAHL

4. Say So

Doja Cat’s “Say So” had everyone hitting the dance floor with its smooth, flirty moves. This challenge is perfect for those who want to add a bit of sass to their dance repertoire.


lemme hop on the trend

♬ Say So – Doja Cat

5. WAP Challenge

Cardi B and Megan Thee Stallion’s “WAP” not only became a musical sensation but also sparked one of the most talked-about dance challenges. Be prepared for some serious moves with this one!


♬ WAP(feat. Megan Thee Stallion) – Cardi B

6. Laxed (Siren Beat)

This catchy tune by Jawsh 685 inspired a dance that quickly became a global sensation. It’s easy to learn and perfect for showing off your creativity.

#lit #laxedchallenge #laxed #sirenbeat #jasonderulo #savegelove #dance #coreography #fyp #xyz #foryoupage #foryou #like #boy #challenge @ctian_ch

♬ Savage Love – Viko Jo 🦖

7. Adderall (Corvette Corvette)

The fast-paced moves of the Adderall dance challenge have made it a favorite for those who love a bit of a challenge. It’s all about precision and energy.


gracias por 900k en @areliloaiza 💛 dc @yvnggprince #corvettecorvette #tutorial #corvette

♬ Adderall (Corvette Corvette) – Popp Hunna

8. Out West

This dance, set to JACKBOYS and Travis Scott’s “Out West,” combines smooth, laid-back moves with a bit of swagger. It’s all about attitude.


“OUT WEST”- JACKBOYS & Travis Scott in FORTNITE🔥#fortnite #fyp #outwest #dance #フォートナイト #おすすめ

♬ OUT WEST (feat. Young Thug) – JACKBOYS & Travis Scott

9. Stay

The Kid LAROI and Justin Bieber’s “Stay” inspired a dance challenge that’s both emotional and energetic, perfect for expressing yourself.


Extended dance cut #stay

♬ STAY – The Kid LAROI & Justin Bieber

10. Supalonely

BENEE’s “Supalonely” had everyone dancing through their feelings with quirky, fun moves. It’s all about letting loose and having fun.


i’m a lonely chick🐥 #fyp #foryoupage #supalonely #viral #xyzbca #dance #trending #tiktokindo

♬ Supalonely (feat. Gus Dapperton) – BENEE

11. Toosie Slide

Drake’s “Toosie Slide” is a dance that’s simple yet cool, making it perfect for everyone. Just remember: “Right foot up, left foot slide…”


tootsie slide one time ☝🏼 @petersukjin #tootsieslide #coupledance #happyathome #tootsieslidechallenge

♬ Toosie Slide – Drake

12. Tap In

Saweetie’s “Tap In” challenge combines smooth moves with a catchy beat, making it a favorite for dancers everywhere.


TAP IN DANCE TUTORIAL 💃 #newdance #foryou #easy #tutorial

♬ original sound – Kayla 🌼

13. Don’t Start Now

Dua Lipa’s hit song “Don’t Start Now” sparked a dance challenge that’s all about confidence and flair. It’s perfect for showing off your moves.


Don’t Start Now – Dua Lipa / Choreography by Zoe Mehlin / Lörrach bei Basel / DANCE ENERGY STUDIO #dança #soudance

♬ Don’t Start Now – Dua Lipa

14. Attention

Omah Lay’s “Attention” featuring Justin Bieber inspired a dance challenge that’s both soulful and rhythmic, perfect for getting lost in the music.


この曲良すぎ🥺💖#attention #newjeans #kpop #dance

♬ Attention – NewJeans

15. Cut the Check Bust It Down

This energetic dance challenge is all about high energy and bold moves. It’s perfect for those who love to dance with intensity.


As requested, another dance tutorial with @carlajennings1! 😆 dc: @mahakhamidd #rakeitup #tutorial

♬ dc mahakhamidd – mahak hamid

16. Kiss Me More

Doja Cat and SZA’s “Kiss Me More” inspired a smooth and flirty dance challenge. It’s all about having fun and feeling the music.


lalalaa🌸🥰 #kissmemore #dance #foryou #fyp

♬ Kiss Me More (feat. SZA) – Doja Cat

17. Unlock it (Lock it)

Charli XCX’s “Unlock it (Lock it)” challenge combines fast-paced moves with catchy beats, making it a favorite for many.


#unlockitdancechallenge #unlockit @gloriaaura @paumatos_ @evacedeno #quelepasaamifamilia

♬ sonido original – Gaby Platas

18. The Box

Roddy Ricch’s “The Box” inspired a dance challenge that’s all about creativity and rhythm. It’s perfect for those who love to experiment with their moves.


Gravity left the chat… @_aubreyfisher #theboxchallenge #UltraSmoothMoves #realdance

♬ The Box – Roddy Ricch

19. The Git Up

Blanco Brown’s “The Git Up” is a country-inspired dance that’s all about having fun. It’s perfect for those who love line dancing.


Who remembers this one? 😁 #fy #dance #getupdancechallenge

♬ Get Up (feat Chamillionaire) – Ciara

20. Iko Iko (My Bestie)

The “Iko Iko” challenge is all about friendship and fun. It’s perfect for dancing with your bestie and having a great time.


My bestie! 👩‍❤️‍👩 Insta: sandymandy_official #ikoiko #ikoikochallenge #ikoikodance #fyp

♬ Iko Iko (My Bestie) (feat. Small Jam) – Justin Wellington

21. Domino Lovers

This catchy song inspired a dance that’s both fun and easy to learn. It’s perfect for those who want to get into the groove quickly.


으샤으샤🤣 #댄스 #domino

♬ Domino – Jessie J

22. Talkin’ Bout

Saweetie’s “Talkin’ Bout” challenge combines smooth moves with a catchy beat, making it a hit among dancers.


Talkin’ Bout (feat. Saweetie) – Loui #xuhuong #douyin #viral #trending #douyin抖音 #xhtiktok #viralvideo #trendingtiktok #dance

♬ Talkin’ Bout (feat. Saweetie) – Loui

23. Fancy Like

Walker Hayes’ “Fancy Like” challenge is all about having fun with simple, country-inspired moves. It’s perfect for everyone.


Yeah we fancy like #fancylike

♬ Fancy Like – Walker Hayes

24. Vibe (If I Back It Up)

Cookiee Kawaii’s “Vibe” challenge is all about energy and rhythm. It’s a favorite for those who love to dance with attitude.


back it up @lu #tiktokshop

♬ Vibe (If I Back It Up) – Cookiee Kawaii

25. Stayin’ Alive Mashup

This mashup of the Bee Gees’ classic “Stayin’ Alive” inspired a dance challenge that’s all about retro vibes and fun moves.


We out here stayin alive 🕺 @da.norm DC: @_aubreyfisher @itzslavik #dancechallenge #filipino #canadian #stayinalive

♬ Stayin’ Alive – From “Saturday Night Fever” Soundtrack – Bee Gees

Tips for Going Viral

Want to create your own viral dance challenge? Here are some tips to get you started:

  • Keep it Simple: The most successful challenges are easy to follow.
  • Use Popular Music: Choose a song that’s already trending.
  • Engage Your Audience: Encourage others to join and share their own versions.
  • Be Creative: Add your unique twist to stand out.

Safety Tips

Before you start dancing, here are a few tips to keep in mind to avoid injuries:

  • Warm-Up: Always start with a warm-up to prepare your muscles.
  • Stay Hydrated: Drink plenty of water before, during, and after dancing.
  • Know Your Limits: If a move feels uncomfortable or painful, stop immediately.

Personal Stories

Here’s what some of our readers have to say about their experiences with these dance challenges:

  • “The Renegade dance was my first challenge, and I had so much fun! It took me a few tries to get it right, but once I did, I felt amazing!” – Emily, 22
  • “I love doing the Blinding Lights challenge with my friends. It’s a great way to bond and get some exercise in too!” – Michael, 29


Viral dance challenges are a fantastic way to stay active, have fun, and connect with others. So why not pick a challenge, hit the record button, and show the world your moves? Remember, it’s all about having fun and expressing yourself.

Which dance challenge is your favorite? Have you created your own dance challenge?

Share your thoughts and videos in the comments below!

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