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- Lifestyle
What are Unique Me Time Activities for Millennials Today?
The term “Me Time” or time for oneself is becoming increasingly important in maintaining life balance. For the millennial generation,…
Read More » - Food and Beverage
Coffee vs. Matcha: Battle of Recovery or Maximum Energy?
Do you tend to prefer the warmth and fragrant aroma of a cup of coffee or the refreshing coolness of…
Read More » - Health
Intermittent Fasting for Beginners: A Step-by-Step Guide
In an era where various diet methods are emerging, Intermittent Fasting (IF) has taken the spotlight. Have you ever wondered…
Read More » - Health
Is Weightlifting Suitable for Pregnant Women?
Exercising during pregnancy is a positive step for the health of both the mother and the baby, especially if the…
Read More » - Business
Unveiling the Epics of the Largest Product Recalls in History
Massive product recalls often serve as dark chapters in the annals of industry, creating ripples that redefine corporate images and…
Read More » - Health
Difficulty Sleeping Enough, Eating Healthy, and Maintaining Physical Activity During the Holiday Season: Why?
The holiday season is a much-anticipated time for many people around the world. It offers an opportunity to break free…
Read More » - Health
5 Ways to Improve Your Relationship with Your Body
In the hustle and bustle of life, often, we forget about the crucial relationship that we should nurture – the…
Read More » - Relationships
Why We Must Overcome Ageism in Everyday Life in the Workplace?
Have you ever uttered words like “You’re too old for that” to someone older? Sometimes, in a casual and seemingly…
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